The Health Benefits of Drinking Matcha Tea

Matcha Tea Latte – Columbia Distributing

Matcha tea is a superfood, meaning it’s high in nutrients and provides multiple health benefits. As a staple in Japanese culture, this bright green drink dates back hundreds of years. Today, matcha tea and iced matcha lattes can be found in local coffee shops, matcha ice cream can be purchased at the grocery store and the finely ground powder can be added to a number of desserts, dishes and beverages. Here are just some of the health benefits that make matcha tea so popular. Continue reading…