If you’re looking for a delicious beverage with less sugar and a load of health benefits, then kombucha is the drink for you. Kombucha is a delicious fermented beverage made using green or black tea. Kombucha contains additional ingredients to enhance the flavor, making it a popular drink choice across the country. Here, Columbia Distributing describes a few of the things that make kombucha such an appealing beverage.
A Variety of Health Benefits
One of the biggest reasons so many people have come to love kombucha lies in the many health benefits it provides. These benefits are in large part due to the fermentation process used when manufacturing the beverage. A few healthy aspects of kombucha include:
- Probiotics: Kombucha is loaded with probiotics, a well-known nutrient with positive effects on gut health. Probiotics are defined as good types of bacteria, and they assist with digestion while also bolstering the immune system. Probiotics are also great for the skin, fostering a healthy body inside and out.
- Antioxidants: Kombucha is typically made with black or green tea, and because of this, it also contains antioxidants. These antioxidants help fight harmful cells and repair damaged tissue inside the body.
- Acetic acid: While this drink delivers good bacteria into your system, it also works to clear out some of the bad. This is because kombucha has plenty of acetic acid, an antimicrobial that helps your body fight off harmful microbes. Acetic acid is also what gives the drink that subtle taste of vinegar.
Better Than Soda Pop
If you’re looking to kick your soda habit but still enjoy a flavorful, carbonated beverage, then kombucha is a great alternative. It delivers all the fizzy bubbles you’ve come to love in soda without the excessive amounts of sugar. When you start drinking kombucha, you’re not only ditching the sugars that make you feel bloated, you’re also actively feeding your body a wealth of nutrients that don’t exist in the typical soft drink. And if you’re worried that you’ll crave the sweetness of soda, don’t be. Although the basic ingredients used when making kombucha are usually the same, there are plenty of additional ingredients that can satisfy your sweet tooth.
The astonishing array of flavors that kombucha boasts is what many people love most about the drink. Because kombucha brewers from all over the country have their own methods and ingredients, consumers get to enjoy fizzy drinks that taste like apple cider and cinnamon or strawberry lemonade. The best part: you don’t even have to feel guilty about it. Oftentimes, these additional ingredients have many health advantages. So along with the flavor they lend to the drink, they also add to kombucha’s overall health benefits. If you’re feeling adventurous enough, you can even try making a batch at home that features a flavor profile all your own.
Find Kombucha and Much More at Columbia Distributing
Columbia Distributing proudly serves establishments across the Pacific Northwest with a wide variety of beverages. We deliver alcoholic and non-alcoholic assortments to businesses in California, Oregon, and Washington. To learn more about kombucha or any of the other drinks we carry, reach out to us today.